Life felt hard, really hard. I felt as if I was at my rope’s end and really didn’t understand how things could ever get better.

Confused by beliefs I developed as a child, I had grown up with the impression that to be loved, a woman had to look like they do in the magazines. The only way I saw this could ever happen was to over-exercise and eat the least amount of calories possible. This deadly cycle kicked into full gear in college and haunted me off and on for years.

These misconstrued self-care techniques were triggered when times got stressful. They flared up after losing a job, having my business completely burn down in a fire, and every crash and burn relationship, which ended in heart-wrenching infidelity episodes that left me heartbroken and confused.

I felt broken on so many levels.

With every bump in the road, I craved comfort, but it was the last thing I was finding. I always seemed to have stomach issues and my anxiety was through the roof. At times I felt so down I didn’t want to get out of bed.

What was going on here?

I tried everything to figure out what was wrong with me. Did I have ulcers from stress? Pick up parasites from traveling? Maybe I had intense food sensitivities? Why didn’t I ever feel good?

I tried it all… I went to eastern and western health practitioners, I drank teas, I got acupuncture, chiropractic work, I meditated, did my yoga, tried over the counter remedies… nothing felt as if it was really getting to the root of the problem.

So I did some research on my own and that’s when I hit the jackpot. I was finally getting the answers that I had been searching for.

And it came down to loving myself completely, shifting my mindset, and learning a level of emotional mastery I had never had before. BOOM! I hit gold!

Believe me, when I put information out into the world, I do not take it lightly. I need to really believe in it to put my name on it. I have studied all over the world with many different professionals and what I am about to share with you… well it says it all.

You are in complete control of what your life looks like, and you get to step into saying YES! to something bigger and better for yourself or it will never happen.

It is always a choice.

I know, seems so simple, right? But do you fully understand what I am saying?
When I really dove deep into the holistic and science based information out there, in regards to bringing oneself into balance, and I started to apply it to my own life, drastic results began to occur.

I learned how to properly care for myself physically, mentally,  emotionally and spiritually.

I started to wake up BEFORE my alarm went off in the morning, feeling refreshed and rejuvenated from a full night’s sleep.

Best of all… I began to love and cherish myself, put up healthy boundaries, chose relationships that were supportive, magnetize abundance and success to me, build up my self-confidence, create community and friendships that I could rely on, and change the ENTIRE direction of my life

So I am sure you can understand why I am so passionate about this information and why I must share it with you.

Perfect Health Mastery is the accumulation of all the information that I discovered actually worked…. and believe me I tried a lot of things and many didn’t work. I took the best information, to help you accelerate your process to achieve what you really want with your health, happiness and life.

It is the exact blueprint of what I wish someone had handed to me when I was desperate for help. It would have saved me so much time, money, and heartache to be given the tools and strategies that were already proven and I didn’t have to try to reinvent the wheel… or sift through mountains of information to find what was even legit.

My goal is to help you get the relationship with yourself that you really want. You deserve it.

xoxo,

Kerry Tepedino