Change happens to all of us and yet we still try to avoid it.
In fact, our brains work hard to keep us doing the same things over and over again. That’s because this is much more efficient, as it requires thinking less and not using as much energy. Given that our brains would rather stay on the same path than divert onto an alternate route, it’s easy to become a victim of our bad habits and refuse to take part in the upheaval that real change requires.
Ultimately, avoiding change just fosters stagnation, mediocrity, and sheer boredom.