Healthy through the Holidays
with Kerry Tepedino
Struggle-Free Holidays Are Possible!
“Feel Confident, Lose Weight, and Love the Holidays Again—
Without Stress or Overwhelm!”
Join the “Healthy Through the Holidays” Program and
Learn How to Lose Weight, Feel Amazing, and End the Year Strong—
All While Fully Enjoying the Season You Love!
Valued at $127
GRAB IT FOR JUST $47 FOR A LIMITED TIME!
Healthy through the Holidays
Valued at $127
with Kerry Tepedino
Feel Fabulous Even During The Busiest Season
Normally $127
For a limited time only you can grab
Healthy Through the Holidays for just
$47
Healthy through the Holidays
with Kerry Tepedino
Feel Fabulous Even During
The Busiest Season
The holidays are supposed to feel magical… but for so many women, they feel anything but.
- You’re stressed and stretched too thin. Balancing family, work, and endless to-do lists feels impossible.
- You’re turning to sweets or comfort foods. Emotional eating and cravings leave you feeling worse—not better.
- You don’t feel good in your body. The thought of gaining holiday weight again fills you with dread.
- You’re overwhelmed by it all. You want to create meaningful memories, but stress keeps getting in the way.
Does this sound familiar?
This year can be different.
Imagine waking up each day of the holiday season feeling light, energized, and confident in your body. Picture yourself:
- Lose up to 5-10 pounds during the holiday season while still enjoying your favorite foods.
- Feel calmer and more in control, even during family gatherings or stressful moments.”
- Wake up on January 1st feeling proud of yourself—no holiday regrets.
Valued at $127
GRAB IT FOR JUST $47 FOR A LIMITED TIME!
Limited Spots Available!” “Don’t Wait—Transform Your Holiday Season Today!”
Why This Program Works (Features + Benefits)
Unlike other programs, Healthy Through the Holidays gives you a proven system to thrive during the busiest, most stressful time of year.
You’ll learn how to lose weight, reduce stress, and feel your best—physically, mentally, emotionally, and spiritually.
Here's what you will get:
Clear, Actionable Modules
You’ll follow three transformational modules packed with tools and strategies you can implement immediately. These aren’t vague ideas—they’re step-by-step actions to help you lose weight, reduce stress, and stay on track.
Proven Techniques to Break Holiday Triggers
You’ll identify and rewire the patterns that lead to emotional eating, stress, and overwhelm—so you can create lasting change.
Practical Shortcuts for Real Results
From nutrition hacks to time-saving self-care tips, you’ll learn how to stay healthy and energized—even while hosting, traveling, or navigating packed schedules.
A Calming Meditation Tool
You’ll receive a powerful visualization exercise to relax your mind, calm your nervous system, and boost your confidence during even the most hectic moments.
PHYSICALLY, MENTALLY, EMOTIONALLY & SPIRITUALLY
Are thoughts of guests visiting, traveling busy airports, or food coma stressing you out even before the holidays start?
That is a recipe for disaster!
Let’s not let one more holiday season pass with you wishing it had gone a different way. It’s time to set yourself up for success NOW, so this is the best holiday of your life, not another one you wish had gone better.
So here is what we are going to do…
I have created three jingle bell rocking, mistletoe hanging, out of this world trainings that will help you stay cool, calm and collected throughout the holidays this year. Sidestepping stress, weight gain and even loneliness.
You get to CHOOSE to be one of those women that feel and look good as you cruise through the holidays and set yourself up for the most fabulous New Year’s.
PHYSICALLY, MENTALLY, EMOTIONALLY & SPIRITUALLY
Are thoughts of guests visiting, traveling busy airports, or food coma stressing you out even before the holidays start?
That is a recipe for disaster!
Let’s not let one more holiday season pass with you wishing it had gone a different way. It’s time to set yourself up for success NOW, so this is the best holiday of your life, not another one you wish had gone better.
So here is what we are going to do…
I have created three jingle bell rocking, mistletoe hanging, out of this world trainings that will help you stay cool, calm and collected throughout the holidays this year. Sidestepping stress, weight gain and even loneliness.
You get to CHOOSE to be one of those women that feel and look good as you cruise through the holidays and set yourself up for the most fabulous New Year’s.
COURSE OUTLINE
MODULE 1: Break Free from Holiday Overwhelm
Let’s face it—when the holidays hit, life gets chaotic. Your healthy habits fall apart, emotional eating creeps in, and the stress of trying to "do it all" leaves you drained. In this module, you’ll create a personalized plan to take back control of your holidays—before the chaos begins.
You’ll uncover what truly matters to you, set a clear vision for your healthiest holiday ever, and build a roadmap to stay on track—no matter how busy life gets.
What You’ll Gain:
- A crystal-clear shift in your holiday mindset to sidestep emotional eating and weight gain
- The tools to eliminate overwhelm and focus on what brings you joy
- A renewed sense of purpose and control over your choices
MODULE 2: Rewire Your Holiday Triggers
Does stress lead you straight to sugar? Do family dynamics make you want to overindulge in holiday treats? Do you want to duck and take cover when dealing with certain family members? This module is where we tackle the deep-rooted triggers that sabotage your holiday health every year.
What You’ll Gain:
- The ability to stay calm and in control when holiday stress hits
- Proven strategies to conquer cravings and avoid emotional eating
- A mindset that makes healthy choices feel effortless
MODULE 3: The Shortcut to Weight Loss and Holiday Joy
What if you could glide through the holidays feeling lighter, more energized, and totally in control? This module delivers the exact strategies to make that your reality.
You’ll learn time-saving hacks for staying on track with your nutrition, exercise, and self-care—even while traveling, hosting, or navigating packed schedules. Plus, I’ll show you how to enjoy the foods you love without guilt or weight gain.
What You’ll Gain:
- Practical shortcuts to lose feel good without feeling deprived
- Simple strategies to maintain your health and energy, no matter how busy you are
- The confidence to enjoy indulgences without sabotaging your progress
COURSE OUTLINE
MODULE 1: Creating “Your Best Life” Wish List
In this foundational module, you will go on a self-exploration journey of who you are, what you want, and why you want it. We will take you out of the “vague zone,” so you have crystal clear clarity and a vision your brain can hook into.
MODULE 2: Honoring Your Wish List
Module 2 is where we get to have some fun and find out WHY you have the Wish List you have. You will acquire new tools to uncover your core beliefs and reprogram your old stories, which are forming you still today.
MODULE 3: Breathing Magic Into Your Wish List
In this Module, I will deliver shortcuts to your best life that will shock you that they are so manageable. We will clean up the ways you are treating yourself, so that holiday travel, hosting, being a guest at someone’s home, and life beyond the holidays comes easy to you for the first time ever.
COURSE OUTLINE
MODULE 1: Creating “Your Best Life” Wish List
In this foundational module, you will go on a self-exploration journey of who you are, what you want, and why you want it. We will take you out of the “vague zone,” so you have crystal clear clarity and a vision your brain can hook into.
MODULE 2: Honoring Your Wish List
Module 2 is where we get to have some fun and find out WHY you have the Wish List you have. You will acquire new tools to uncover your core beliefs and reprogram your old stories, which are forming you still today.
MODULE 3: Breathing Magic Into Your Wish List
In this Module, I will deliver shortcuts to your best life that will shock you that they are so manageable. We will clean up the ways you are treating yourself, so that holiday travel, hosting, being a guest at someone’s home, and life beyond the holidays comes easy to you for the first time ever.
WHY THIS PROGRAM WILL WORK FOR YOU?
This isn’t just another “Holiday Survival” course.
Healthy Through the Holidays is a proven system to help you lose weight, reduce stress, and finally feel in control of your holidays.
You’ll walk away with the tools to not only thrive during the season but to carry that momentum into the New Year and beyond.
HERE'S WHAT YOU CAN EXPECT
- Powerful modules on how to deepen your connection to yourself physically, mentally, emotionally and spiritually. We will focus on building you a rock solid foundation with yourself, boosting your confidence and self- worth. I also share powerful personal stories to help you get your results.
- Clear and concise worksheets that help you easily implement what you are learning in the modules, so you can get real results right away.
HERE'S WHAT YOU CAN EXPECT
- Powerful modules on how to deepen your connection to yourself physically, mentally, emotionally and spiritually. We will focus on building you a rock solid foundation with yourself, boosting your confidence and self- worth. I also share powerful personal stories to help you get your results.
- Clear and concise worksheets that help you easily implement what you are learning in the modules, so you can get real results right away.
TESTIMONIALS
AMAZING BONUSES
BONUS OFFER FOR THE FIRST 50 WOMEN:
Get My Exclusive "Know Your Worth" Audio When You Enroll Today!
This empowering audio will help you tap into your self-worth and create the confidence you need to show up as your best self this holiday season. But hurry—this bonus is only available for a limited time!
A recipe book for holiday meals that are both indulgent and healthy.
I’m excited to share with you these delicious holiday recipes that will knock the socks off everyone you know (including your toughest critique.)
A “Quick Stress Reset” guide with 5-minute relaxation techniques.
Valued at $127
GRAB IT FOR JUST $47 FOR A LIMITED TIME!
FREQUENTLY ASKED QUESTIONS
That’s exactly why this program works—it’s designed to fit into your busy schedule with short, actionable lessons. Plus, it saves you time by reducing stress and helping you stay focused on what matters most.
Yes! This program addresses the root causes of holiday weight gain—emotional eating, stress, and lack of structure—and gives you practical tools to stay on track.
Definitely. This isn’t just another generic list of tips—it’s a proven, step-by-step system designed to help you create lasting change.
Don’t let another holiday season leave you feeling stressed, overwhelmed, and disconnected from your goals.
Join the Healthy Through the Holidays Program Today and step into the season feeling confident, calm, and in control.
Don’t Wait—Transform Your Holiday Season Today!
Let’s make this your healthiest, happiest holiday season yet.
ABOUT KERRY
Happy holidays! I’m Kerry and I am here to help you cruise through this holiday season. Think of me like your elf on a shelf that is watching you, taking it all in, so I can be honest with you and help you get your holiday breakthrough.
Why me?
I used to be 50 pounds overweight, I was an emotional eater, had an eating addiction, kept people at arm’s length, didn’t believe in myself, wasn’t making a great income and all the results in my life showed it.
I started to focus on ME in a way that promoted deep healing and miracles started to happen. My health changed, my mindset shifted, I wasn’t afraid of my emotions anymore, I allowed myself to get close to people, I started to make more money and I became clear on what I wanted in my life.
I am being so honest with you that NONE of that could have happened unless I slowed down to speed up my results… I know, it’s counterintuitive, but it works.
It is now YOUR turn to get the results you want this holiday. It is time for us to roll up our sleeves and let’s gooooo!