Healthy Holiday Nog

The holidays are here in full force and what does that bring with it? Tons of tempting opportunities… bah humbug. Don’t you fret, I have a SIMPLE, healthy holiday recipe for you.

Whip this up and take it with you to all those parties you know won’t have any healthy options. Take enough to share with everyone, the gift of health is the best gift you can give or receive!

No one will even know the difference that they are enjoying a raw, fully alive, dairy-free, completely healthy alternative. Enjoy and make sure to pass this recipe on by hitting the fun icons below.

www.kerrytepedino.com; Healthy Holiday Nog

  • 1 cup raw almonds
  • handful of dates
  • 3 tsp cinnamon
  • 1 tsp cloves
  • 1 tsp nutmeg
  • 1-2 frozen bananas or the meat of 2 fresh coconuts
  • 6 cups filtered water
  • Combine all ingredients in a blender until smooth. Pour through a nut bag and sprinkle with extra spices. Stick a candy cane in for festive decor. Everyone will be impressed!

PS: Please do me a holiday favor and take 30 seconds to fill out this form, letting me know which topic you want more information on: weight loss, more energy, less stress, or personal development. By completing the form you will be bumped to the top of my list for free personal health consults to get your health questions answered. http://www.surveymonkey.com/s/R7ZKJS8

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