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	<title>Kerry Tepedino</title>
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		<title>It&#8217;s Bikini Season &amp; You Need To Get Ready!</title>
		<link>http://kerrytepedino.com/health-tips/two-week-tune-up</link>
		<comments>http://kerrytepedino.com/health-tips/two-week-tune-up#comments</comments>
		<pubDate>Fri, 18 May 2012 17:22:52 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coaching]]></category>
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		<category><![CDATA[two week tune up]]></category>
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		<description><![CDATA[IT IS BIKINI SEASON! TIME TO LET GO OF UNWANTED POUNDS, INCREASE YOUR ENERGY &#38; REDUCE STRESS! It is bikini time, people! Let&#8217;s get this show on the road so this beach season you feel INCREDIBLE in your own skin &#8230; <a href="http://kerrytepedino.com/health-tips/two-week-tune-up">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://kerrytepedino.com/two-week-tune-up" target="_blank"><img class="alignleft size-full wp-image-3466" title="" src="http://kerrytepedino.com/wp-content/uploads/2012/05/two-week-tuneupSMALL.jpg" alt="" width="288" height="366" /></a><strong>IT IS BIKINI SEASON!<br />
TIME TO LET GO OF UNWANTED POUNDS, INCREASE YOUR ENERGY &amp; REDUCE STRESS!</strong></p>
<p>It is bikini time, people! Let&#8217;s get this show on the road so this beach season you feel INCREDIBLE in your own skin on every level.</p>
<p><strong>I have to ask you&#8230; what are you waiting for? This is your LIFE and the time is NOW.</strong></p>
<p>I couldn&#8217;t have made this more affordable for you&#8230; <strong>only $27</strong>! If you are serious about <strong>feeling amazing in your body</strong>&#8230; then there is no excuse for you to say no.</p>
<p>WHAT IS THE PRICE YOU ARE PAYING TO NOT DO THIS? Feeling guilt and shame in how you look and feel? That is NO WAY to live! <strong></strong></p>
<p><strong>CHOOSE TO LIVE! CHOOSE TODAY! CHOOSE YOU!</strong></p>
<p><a href="http://kerrytepedino.com/two-week-tune-up" target="_blank">Click here for more information and to sign up</a> for the <strong>TWO WEEK TUNE-UP,</strong> which launches <strong>May 28th</strong>&#8230;</p>
<p>All my love,<br />
<a href="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg"><img class="alignleft size-full wp-image-3123" title="" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /></a></p>
<p>&nbsp;</p>
<p>PS: <a href="http://kerrytepedino.com/two-week-tune-up" target="_blank">Click here to sign up now!</a></p>


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		<title>#1 Tip To Power-Packed Nutrition!</title>
		<link>http://kerrytepedino.com/health-tips/power-packed-nutrition</link>
		<comments>http://kerrytepedino.com/health-tips/power-packed-nutrition#comments</comments>
		<pubDate>Fri, 11 May 2012 17:58:19 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
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		<guid isPermaLink="false">http://kerrytepedino.com/?p=3454</guid>
		<description><![CDATA[There are so many things that you could be doing differently for your health, right? I know, I get it. And I get it is difficult to fit them all in with your busy schedule, family, work, and social life. &#8230; <a href="http://kerrytepedino.com/health-tips/power-packed-nutrition">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>There are so many things that you could be doing differently for your health, right? I know, I get it. And I get it is difficult to fit them all in with your busy schedule, family, work, and social life.</p>
<p>Don&#8217;t worry! I mapped out the #1 thing you can start today to gift your cells with <strong>super-amped energy</strong> and <strong>power-packed nutrition</strong>.</p>
<p>Just watch the video below for the inside scoop&#8230;</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/H6IzZoI8jYM?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/H6IzZoI8jYM?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>Yep&#8230; health doesn&#8217;t have to be hard to attain. Let&#8217;s keep it simple and just get the job done!</p>
<p>It is time to contact me to set up a free health consult at <a href="mailto:support@kerrytepedino.com" target="_blank">support@kerrytepedino.com</a>!</p>
<p>All my love,<br />
<a href="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg"><img class="size-full wp-image-3123 alignleft" title="" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /></a></p>
<p>&nbsp;</p>
<p>PS: Remember to share this video with your friends by simply hitting those icons below. Health is a gift to everyone&#8230; spread the word!</p>


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		<title>Have Sweets &amp; Maintain Your Weight!</title>
		<link>http://kerrytepedino.com/health-tips/sweetner-maintain-weight</link>
		<comments>http://kerrytepedino.com/health-tips/sweetner-maintain-weight#comments</comments>
		<pubDate>Tue, 08 May 2012 16:42:29 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
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		<guid isPermaLink="false">http://kerrytepedino.com/?p=3435</guid>
		<description><![CDATA[Hi there! I know that if you are anything like me, you have a sweet tooth that you just have to satisfy. The great news is there is a way you can do it NATURALLY, so you do not put &#8230; <a href="http://kerrytepedino.com/health-tips/sweetner-maintain-weight">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hi there!</p>
<p>I know that if you are anything like me, you have a sweet tooth that you just have to satisfy. The great news is there is a way you can do it NATURALLY, so you do not put on weight, spike your insulin levels, and get lethargic.</p>
<p>In this video I am going to tell you what it is, PLUS give you some awesome, quick recipes for a few great beverages (hot and cold!).</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/pzGnmqR9dSI?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/pzGnmqR9dSI?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>Tell all your friends to grab their FREE gift at www.kerrytepedino.com and contact me to set up a free health consult today at <a href="mailto:support@kerrytepedino.com" target="_blank">support@ kerrytepedino.com</a>!</p>
<p>All my love,<br />
<a href="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg"><img class="alignleft size-full wp-image-3123" title="" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /></a></p>
<p>&nbsp;</p>
<p>PS: Please do me a favor and share this video with our community by hitting those colorful, fun icons below. Thanks in advance for being a part of the health revolution!</p>


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		<title>You Really Are THAT Amazing!</title>
		<link>http://kerrytepedino.com/coaching-2/you-amazing</link>
		<comments>http://kerrytepedino.com/coaching-2/you-amazing#comments</comments>
		<pubDate>Wed, 02 May 2012 18:13:15 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
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		<description><![CDATA[Today I am here to remind you that you are absolutely amazing. I ask you&#8230; when are you going to take center stage in your own life? When are you going to CHOOSE to be the star of your show? &#8230; <a href="http://kerrytepedino.com/coaching-2/you-amazing">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3423" title="" src="http://kerrytepedino.com/wp-content/uploads/2012/05/you_shine-300x225.jpg" alt="" width="300" height="225" /><em><strong>Today I am here to remind you that you are absolutely amazing.</strong></em></p>
<p>I ask you&#8230; when are you going to take center stage in your own life? When are you going to CHOOSE to be the star of your show? Can&#8217;t you see that there are people waiting to cheer you on, excited to see you excel in obtaining optimal health, business you are passionate about, relationships that open your heart and light you up inside?</p>
<p>It is never too late. Enough is enough&#8230; the time is now. You are not too old, you didn&#8217;t miss your chance, all the good ones aren&#8217;t taken, someone didn&#8217;t steal your million dollar idea.</p>
<p>Sometimes it is hard to remember when we feel we should be ten pounds lighter, be able to handle work and family like a superhero, or when we find ourselves snapping at our loved ones because we just can&#8217;t take &#8220;it&#8221; anymore. I bet in those moments you forget how fabulous you are and that it is always your choice as to the health and the life you create for yourself.</p>
<p>It is time to be brilliant. Open yourself to magnificence. Breathe in love, exhale out the ability to be empowered.</p>
<p>I am here to applaud you for your wins and here to catch you when you need a safety net.</p>
<p>Email <a href="mailto:support@kerrytepedino.com" target="_blank">support@kerrytepedino.com</a> immediately so that I can show you exactly what to do to let go of constant fatigue that makes getting out of bed a chore. Let me give you the blueprint to balancing your body chemistry so that you don&#8217;t jump down the throat of your spouse, kids, or friends as your hormones spin wild. I want to give you the formula to dropping the extra weight so you can slide into your clothes again.</p>
<p>Let me be your biggest fan.</p>
<p>Get on the phone with me in a complimentary health consult so your life becomes a string of encores that feed your soul.</p>
<p>All my love,<br />
<img class="alignleft size-full wp-image-3123" title="" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /></p>
<p>&nbsp;</p>
<p>PS: Today is the day&#8230; email <a href="mailto:support@kerrytepedino.com" target="_blank">support@kerrytepedino.com</a> to get this show on the road!</p>
<p>&nbsp;</p>


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		<title>Untold Story Of Weight Gain</title>
		<link>http://kerrytepedino.com/health-tips/untold-story-weight</link>
		<comments>http://kerrytepedino.com/health-tips/untold-story-weight#comments</comments>
		<pubDate>Fri, 13 Apr 2012 20:16:44 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://kerrytepedino.com/?p=3416</guid>
		<description><![CDATA[It is no secret that obesity and weight gain have become an ever-growing concern in many countries. There are many theories and philosophies out there on why this has happened. Many of which are incredibly practical and backed by science… &#8230; <a href="http://kerrytepedino.com/health-tips/untold-story-weight">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3417" title="" src="http://kerrytepedino.com/wp-content/uploads/2012/04/807561379_e6771a7c8e-300x203.jpg" alt="" width="300" height="203" />It is no secret that obesity and weight gain have become an ever-growing concern in many countries. There are many theories and philosophies out there on why this has happened. Many of which are incredibly practical and backed by science… and some are not.</p>
<p>If you are someone who is overweight though, you probably don’t care much about the whys and hows… you just want a solution and you want it now. Unfortunately, it has been proven time and again that when you understand the ROOT of an issue, you are more apt to stick with a solution. Which means hand feeding you a solution isn’t always the trick.</p>
<p>You see, when you are educated on what is actually happening in your body, then you can get an action plan in place to remedy the situation. I hate to be the one to break it to you, but there is no quick fix, no magic pill, and no get-skinny fast scheme that will provide long lasting results in regards to weight loss and maintenance.</p>
<p>Darnnit.</p>
<p>There is something out there that is better though. It is a real solution that will provide real results. And luckily you have stumbled upon <a href="http://www.bewellbuzz.com/wellness-buzz/untold-story-weight-gain/" target="_blank">this article</a> that I teamed up with <strong>Be Well Buzz</strong> to bring to you, which is going to start shedding some major light on things that you probably had no idea were affecting your weight.</p>
<p><a href="http://www.bewellbuzz.com/wellness-buzz/untold-story-weight-gain/" target="_blank">Click here for instant access to the full article. </a></p>
<p>Remember&#8230; you can continue to sit on that fence for another month, year, even ten years but you will continue to find yourself unhappy with your health and your life. <a title="FREE HEALTH CONSULT" href="mailto:support@kerrytepedino.com" target="_blank">Email me right now by clicking here , </a>so we can set up a <strong>complimentary</strong> health consult and we can get a plan of action in place for you.</p>
<p>Why are you holding yourself back? Email <a title="FREE HEALTH CONSULT!" href="mailto:support@kerrytepedino.com" target="_blank">support@kerrytepedino.com</a> today!</p>
<p>All my love,<br />
<em>Kerry</em></p>


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		<title>Mind Movies: Keys To Success</title>
		<link>http://kerrytepedino.com/mindbody-connection/mind-movies-keys-to-success</link>
		<comments>http://kerrytepedino.com/mindbody-connection/mind-movies-keys-to-success#comments</comments>
		<pubDate>Mon, 02 Apr 2012 15:45:28 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[lifestyle]]></category>
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		<category><![CDATA[glen ledwell]]></category>
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		<category><![CDATA[Kerry Tepedino]]></category>
		<category><![CDATA[law of attraction]]></category>
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		<category><![CDATA[mind matrix]]></category>
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		<category><![CDATA[natalie ledwell]]></category>
		<category><![CDATA[relationship coach]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[ryan higgins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://kerrytepedino.com/?p=3404</guid>
		<description><![CDATA[I wonder if you are at your ropes end&#8230; that place where you feel as if you are constantly trying to get ahead with your health, relationships, and work&#8230; to no avail. It is a frustrating and deflating place to &#8230; <a href="http://kerrytepedino.com/mindbody-connection/mind-movies-keys-to-success">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I wonder if you are at your ropes end&#8230; that place where you feel as if you are constantly trying to get ahead with your health, relationships, and work&#8230; to no avail. It is a frustrating and deflating place to stand, isn&#8217;t it?</p>
<p>Today I am giving you a very special gift that will get you over the hump&#8230; actually it will help you design the exact life you want.</p>
<p>Join my friend, Natalie Ledwell, creator of the famed Mind Movies, and myself, as we reveal this gift that you can <em>instantly</em> acquire. Go ahead and click on the video below&#8230;</p>
<p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/MJCVwhmqTzo?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="560" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/MJCVwhmqTzo?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>I just made my own Mind Movie and will have it running in the background, as we discussed, throughout the day. It was a blast to create, it helped me get clarity on what I want, and it was easy to do.</p>
<p>I suggest you do the same&#8230; and share this video with your friends and family so they can too! Just hit the icons below to spread the word.</p>
<p>All my love,<br />
<img class="alignleft size-full wp-image-3123" title="www.kerrytepedino.com" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /></p>
<p>&nbsp;</p>
<p>PS: Once you are clear on your health goals, it is time to make a plan. Join me for a free health consult by emailing <a href="mailto:support@kerrytepedino.com" target="_blank">support@kerrytepedino.com</a>.</p>


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		<title>Get More Energy NOW!</title>
		<link>http://kerrytepedino.com/health-tips/get-more-energy-now</link>
		<comments>http://kerrytepedino.com/health-tips/get-more-energy-now#comments</comments>
		<pubDate>Fri, 30 Mar 2012 20:40:00 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health Tips]]></category>
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		<description><![CDATA[Sick and tired of having to draaaag yourself out of bed in the morning? Are you downing caffeine at 4 o&#8217;clock just to get through the rest of the day? There is such an easy solution to all of this &#8230; <a href="http://kerrytepedino.com/health-tips/get-more-energy-now">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sick and tired of having to <em>draaaag</em> yourself out of bed in the morning? Are you downing caffeine at 4 o&#8217;clock just to get through the rest of the day?</p>
<p>There is such an easy solution to all of this craziness. Get the scoop below&#8230;</p>
<p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/jrpxDNQuQ9c?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="560" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/jrpxDNQuQ9c?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>Sharing this video by hitting the icons below will help your friends and family have vibrant energy too. <em>Share the love!</em></p>
<p>Email <a href="mailto:support@kerrytepedino.com" target="_blank">support@kerrytepedino.com</a> now to request a <strong>complimentary</strong> health consult! Today is the day for you to start living your life by design and not default!</p>
<p>All my love,<br />
<img class="alignleft size-full wp-image-3123" title="www.kerrytepedino.com" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /><br />
<strong><br />
</strong></p>
<p><strong>PS: Don&#8217;t forget these great protein sources for vegetarians or carnivores&#8230; raw nuts, seeds, and beans, plus the others mentioned in the video! xoxo&#8230; Kerry</strong></p>


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		<title>What Drives Your Trials &amp; Triumphs?</title>
		<link>http://kerrytepedino.com/coaching-2/what-drives-your-trials-triumphs</link>
		<comments>http://kerrytepedino.com/coaching-2/what-drives-your-trials-triumphs#comments</comments>
		<pubDate>Wed, 21 Mar 2012 18:49:48 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://kerrytepedino.com/?p=3389</guid>
		<description><![CDATA[Constantly pushing you to make every decision is a driving force that is tied together by a common denominator. Knowing what this is can shift your entire life. It is not something to take lightly. In this video I am &#8230; <a href="http://kerrytepedino.com/coaching-2/what-drives-your-trials-triumphs">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Constantly pushing you to make every decision is a driving force that is tied together by a common denominator. Knowing what this is can shift your entire life.</p>
<p><em><strong>It is not something to take lightly.</strong></em></p>
<p>In this video I am getting real and raw with you. I am letting you in on a very personal moment for me that I think is important to share.</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/EiQ-BEexhL8?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/EiQ-BEexhL8?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>My hope for you is that you take this video seriously as I want you to have this breakthrough too. It will change everything you do when you have this type of clarity.</p>
<p>I am here for you.</p>
<p>It is now time to email <a href="mailto:support@kerrytepedino.com" target="_blank">support@kerrytepedino.com</a> so we can get on the phone together, my treat, to see what you have discovered and how it is affecting your health and your life.</p>
<p>All my love,<br />
<img class="alignleft size-full wp-image-3123" title="www.kerrytepedino.com" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /></p>
<p>&nbsp;</p>
<p>PS: <em><strong>Thank you</strong></em> for sharing this video with your friends by hitting the facebook and twitter icons below. This powerful message can be a turning point for many.</p>


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		<title>Contribution Improves Your Health!</title>
		<link>http://kerrytepedino.com/contribution-2/contribution</link>
		<comments>http://kerrytepedino.com/contribution-2/contribution#comments</comments>
		<pubDate>Mon, 19 Mar 2012 22:15:48 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
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		<guid isPermaLink="false">http://kerrytepedino.com/?p=3384</guid>
		<description><![CDATA[Did you know that when you contribute to other people it actually improves your health? Wild thought, right? Well it is true! Watch this video to find out how&#8230; It doesn&#8217;t take much to make a difference in the world &#8230; <a href="http://kerrytepedino.com/contribution-2/contribution">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Did you know that when you contribute to other people it actually improves your health? Wild thought, right?</p>
<p>Well it is true! Watch this video to find out how&#8230;</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/TSz3FnmhUOw?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/TSz3FnmhUOw?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>It doesn&#8217;t take much to make a difference in the world starting now. Step outside of your comfort zone and watch your world expand <em>and</em> your health improve physically, mentally, and emotionally as you take on the Contribution Challenge.</p>
<p>I am willing to get on the phone with you personally, to discover how to bring this important element into your life to improve your health. Email <a href="mailto:support@kerrytepedino.com" target="_blank">support@kerrytepedino.com </a>to set up a free health consult today!</p>
<p>All my love,<br />
<img class="alignleft size-full wp-image-3123" title="www.kerrytepedino.com" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /></p>
<p>&nbsp;</p>
<p>PS: Thanks for hitting those icons below and spreading this message to your friends! When every person takes one small action to help another&#8230; the world will shift in an amazing way. Make a difference today!</p>


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		<title>Rituals Make Or Break Your Success!</title>
		<link>http://kerrytepedino.com/health-tips/am-pm-rituals</link>
		<comments>http://kerrytepedino.com/health-tips/am-pm-rituals#comments</comments>
		<pubDate>Fri, 16 Mar 2012 17:39:44 +0000</pubDate>
		<dc:creator>Kerry Tepedino</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://kerrytepedino.com/?p=3378</guid>
		<description><![CDATA[One of the keys to my success, personally and professionally, is the fact that I have created AM/PM Rituals that have shaped me. Without them, I would be disconnected, ungrounded, and not get anything done. Watch the video to find &#8230; <a href="http://kerrytepedino.com/health-tips/am-pm-rituals">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>One of the keys to my success, personally and professionally, is the fact that I have created AM/PM Rituals that have shaped me. Without them, I would be disconnected, ungrounded, and not get anything done.</p>
<p>Watch the video to find out what these are and get them in place for yourself&#8230; and watch your life take off in a positive direction!</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/jztENQWTCUk?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/jztENQWTCUk?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>My <a href="http://www.seven-weeks-to-wellness.com" target="_blank"><strong>Seven Weeks To Wellness</strong></a> program maps out, in detail, rituals to get in place around your entire lifestyle&#8230; to maximize your time and energy in a way you never have before.</p>
<p>To get the first two modules free, go to <a href="http://www.seven-weeks-to-wellness.com" target="_blank">http://www.seven-weeks-to-wellness.com</a>.</p>
<p>Please do me a favor and hit the icons below to share these rituals with your friends and family!</p>
<p>All my love,<br />
<img class="alignleft size-full wp-image-3123" title="www.kerrytepedino.com" src="http://kerrytepedino.com/wp-content/uploads/2012/01/kerry_signature.jpg" alt="" width="74" height="62" /></p>
<p>&nbsp;</p>
<p>***********************************************<br />
&#8220;Working with Kerry was an empowering decision for me to know that I am worth investing in myself. When I started working with Kerry, I was tired and overwhelmed. Walking away from our sessions together I now have in place simple and effective tools in regards to setting healthy boundaries in my relationships, learning to say &#8220;No&#8221; to things that don&#8217;t light me up, time management, and knowing that I am worth creating a life that I love.&#8221;<br />
- Heather Furniss<br />
***********************************************</p>


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