Wow… I can’t believe I am doing this but when I went quiet with myself and really thought about it, I asked myself what was really important to me.
You know what my answer was?
To help as many people as possible lose weight naturally, reduce stress, and gain energy. I am completely confident that my program, Seven Weeks To Wellness, over delivers… and I want you to be too.
So I am giving away the farm here, people! Listen to the short video below as I explain it all.
I am temporarily opening the doors to the Seven Weeks To Wellness Members Only Site, so that you can go back there, poke around, AND listen to Module #1 and get the Mastery Exercises totally FREE!
PS: By the way… go ahead and spread the word so others can jump in too. This program is a lifetime curriculum so that you and all your friends can finally get rid of those nasty digestive issues, blood sugar imbalances, fatigue, and last 10-20 pounds once and for all! Click the icons below to spread the word!
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“Can You Really Transform Your Life
In Just Seven Weeks
By Losing Weight, Increasing Energy,
And Reducing Stress?”
“YES! YES! YES!”
I Know It Seems Too Good To Be True, But Hear Me Out! The Reason I Know This Is Possible Is Because I Have Done It Myself. By Making A Few EASY Tweaks To Your Current Routines, You Can Also Have Endless Energy, Shed The Extra Pounds, And Have Less Stress…
Hello my friend,
Please understand that I once stood where you are probably standing today and I know exactly what you are feeling on a very intimate level.
I wonder if you are at the point where you are so frustrated you can taste your disappointment when, once again, you have fallen off track with your diet and can’t seem to tear yourself away from foods drenched in sugar?
Has it been a constant struggle for you to keep the last 10-20 pounds off, bouncing back and forth from wearing the clothes you really want to wear and ones that you can hide in?
When you wake up in the morning is it a challenge to get out of bed, even though you didn’t go out the night before and you went to bed at a decent hour?
Not to mention when 4 o’clock rolls around you can hardly believe it isn’t time to call it a day as you catch yourself nodding off in front of the computer. Needless to say your social life is less than par since you never have energy for anything fun after work.
And let’s get real… you know your friends have schedules that are just as busy as yours, but for some reason your stress levels seem to be through the roof and consume you in a way that doesn’t even touch them.
I have been there before and please believe me when I say to you, there is a way out of it all.
Let me fill you in on how I know what you are feeling, all too well…
Go ahead and click here or on the video image above to hear my personal health struggles and how I overcame them, not to mention exactly how I can help you finally lose weight, gain energy, and reduce stress… it doesn’t have to be overwhelming!
All my love, Kerry
Ps: Make sure to share this link by hitting those icons below. Much love…
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So there is certainly something to be said for taking a life threatening health concern and turning it into something beautiful that positively affects millions of people… that is what Kris Carr did with her “Crazy Sexy Cancer” best selling-book, community site, and now even a place on Oprah’s Own Network.
Kris is one of my favorite health nuts out there and I was super excited to collaborate with her and her team this week in spreading the word on holistic living.
Click here to check out the fun we strummed up and our Seven Easy Steps To Get Your Health Sexified. And don’t forget to help your friends and family sexy up their health too! Easy to do by just hitting those SHARE buttons below.
Can’t wait to hear your take-away nugget… make sure to join in the conversation and leave a comment.
Wanting more? I don’t blame you! Here is another tip to help you get your health sexified… just click here.
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It is that time again… I know, I also can’t believe it has been a whole year. But it is true, it has been a year since we dove into our Life Map exercise and with 2012 upon us, I say let’s do it again! It is a powerful step in creating a rockin’ new year.
I stumbled upon my 2011 Life Map last night, which you can take a peek at here, and it was really cool to see how much I had actually accomplished. I truly believe it is because I took the time to do this exercise and get clarity on what my intentions were.
So I pulled out my hugenormous pad of paper, my sharpie, and I settled in to do it again. It flowed out with ease and I felt really solid on how focused and clear I was. I want that for you too.
You know what to do, but I will do a quick recap of the steps for all of you who are newbies to our community this year. (By the way “WELCOME!” we love that you have joined us!)
3 Simple Steps To Successfully Life Map Your Year
Grab a huge piece of paper that you can list life categories that are important to you. For me it is Love, Family, Home, Play, Spirituality, Health, Work, and Community.
List the different things you are committed to focusing on in each one of those areas. For example in my Love category I listed: meet my life partner, continue to treat myself with the highest respect and self-love, make sure those around me can sense my love for them, and my pooch knows on a very deep level how loved he is and it continues to feed his remission.
I now have better clarity on what I want to focus on with Love this year, offering me the opportunity to take a hard look at the steps I need to take to attain these goals.
There you have it! Super easy, yet powerfully effective. I like to put mine someplace where it is visible to me on a daily basis, as a constant reminder.
I would love to hear your comments and how this exercise shook things up for you so make sure to leave a comment in the box below. And for goodness sakes, spread the word and let your friends and family know to join us here and have fun with us. Just hit those colorful icons below. The more the merrier!
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How do you get to a place of HAPPY in the quickest, easiest way? One of the ways is to ask people who have cracked the code and are working the system.
Why would you ever want to reinvent the wheel?
Make a small time investment in yourself and listen to this fun and info-filled interview that I had with Bonnie Bruderer, CEO of V.I.S.S. just yesterday.
If you liked this article, make sure to subscribe for more! (yep, it's free) Learn how to easily implement living a healthy lifestyle and see every area of your life improve with the *Healthology 101* newsletter.
It is time for you to live, love, and thrive. How do you do that? By learning how to use your emotions to your advantage in every situation you come across.
As you know my little pup, Diego, is healing from lymphoma. His situation has pushed me to fine tune how I show up in my world and how I choose my reality. You can do the same.
Find out how by watching this short clip:
Taking advantage of the free gift offered in the video will hands down up how you are playing this game of life. It is simple, but you need the tools to get there. Email my team at support@kerrytepedino.com to see if you qualify for a free 30 minute lifestyle design coaching session with me (value $250). Ten slots will be filled on a first come, first served basis. A waiting list will then be created.
It is no mistake that you are where you are at today, hearing this offer. It is your choice if you get into action.
Choosing to know your value in the world is also your choice. Diego has been a launchpad for me to fully understand what I have to offer another being. And I can see the adoration in his eyes every time he looks at me. You deserve that too.
When you donate (any amount!) to the DIEGO-LIVES! campaign, which goes straight to his insane vet bills, you will automatically be emailed your password to download our gift to you… the audio “Know Your Worth” (value $27). It is jammed packed with mastery exercises and rich content to lay a strong foundation to stand tall in who you truly are.
Join our list by putting your information in the box below to get notified as we continue down this crazy, twisted, and somehow beautiful path.
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As promised, we are bringing you some basic information on how to kick cancer to the curb! Diego, my little dog, is leading the way.
The information we are sharing is often relevant for people too, so don’t skip over it if you don’t have a dog! We want our experience to help everyone else out.
So, jump on the gravy train, watch this video, and grab these fresh tips on nutrition, supplements, and why we decided to go with chemo.
Diego is the one being that has been unfaltering in my life over the past 7.5 years. He has taught me the power of true friendship and each time he looks at me I am reminded of the value I bring to his life. We want you to experience the same by knowing how valuable you are as well.
We are gifting you with a download of “Know Your Worth,” (value $27) to assist you in moving away from not feeling good enough to start SHINING completely in your life! Just donate to the DIEGO-LIVES! campaign, any amount you want, and your password will be immediately sent to you.
And we are THRILLED to let you know that due to all this fun happening in our lives with Diego, we pushed the You-Defining-You Intensive to June 15th, 2011. That means bonuses are still available and waiting for you!
Because I live my life by design, I have been so blessed to live completely present for Diego on his healing journey. It has made me that more passionate about lifestyle design andI will do anything to help you get the same!
For those of you who would like to simply follow Diego’s journey and learn with us as we go along, we would love you to! Just put your information in the boxes below so we can keep you in the loop. And please, please post this link on your facebook and twitter profiles so we can touch more lives in this situation. http://www.tinyurl.com.kickn-cancer
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Have you ever gotten terrible news that you never expected to hear? You know… the kind that literally knocks the wind out of you? I did last week and it has changed me.
I want to let you into my personal world and share my journey with you. I want my experience to be one that others going through something similar can gain something from, hopefully making their path easier.
This video will explain it all…
Because of Diego’s constant loyalty and undying friendship as my best companion over the past 7.5 years, he has taught me the value in knowing my worth and unconditional love. For that reason, if you are moved to donate to the DIEGO LIVES! campaign by hitting the orange button below, we will automatically gift you with a free download of our “Know Your Worth” audio (value $27), which is jam-packed with tools to shift from feeling undervalued to knowing that you are worth the world. You deserve to know that you are priceless.
Please note that whatever you are moved to gift is incredibly generous in our eyes, $1, $10, $100… whatever floats your boat. Every penny is going to the journey that lays ahead of Diego as he claims his health back.
Look for more videos sharing what we are learning from this new adventure. If you know anyone with pets, pet lovers, veterinarians, pet organizations… please pass on our link. If our story helps even one person, then our campaign has been a success. Just cut and paste this in your facebook, twitter, and newsletters. http://www.tinyurl.com/diego-lives
As many of you know, I am highly committed to living my life by design, not default, and the fact that I have built my life like this has allowed me the opportunity to be by Diego’s side every step of the way. It has made me that more passionate about lifestyle coaching and helping you get a life that allows you to call the shots as well.
I am incredibly dedicated to the launch of You-Defining-You Intensive(click here to find out more). With the unfolding of the past week, the official launch date has been moved to June 15th. Those that already signed up will get an additional BONUS coaching session with me to hold you over until we start… yay!
And for everyone else… the original bonus deadline has also been pushed to June 15th. I am excited for you to join the group and so incredibly passionate in helping you get the life you want. You never know when disaster will strike and having your foundation in place beforehand can save you.
Many blessings,
Kerry and Diego (aarf)
PS: All get-well letters to Diego can be posted in the comment box below or emailed to diego@kerrytepedino.com. Watch for them to be posted on our site. God bless.
Here’s that button again… thank you so much for your support, watch for our updates, and enjoy “Know Your Worth.”
PPS: For those of you who would like to simply follow Diego’s journey and learn with us as we go along, we would love you to! Just put your information in the boxes below so we can keep you in the loop.
If you liked this article, make sure to subscribe for more! (yep, it's free) Learn how to easily implement living a healthy lifestyle and see every area of your life improve with the *Healthology 101* newsletter.
And big news is that I announced I am offering a HUGE BONUS to anyone who signs up for the You-Defining-You Intensive by May 31st, 2011. You are going to get a BONUS coaching session with me ($250 value!!!) after the program is completed.
This will help cement in the course material as you move forward creating that mouthwatering life you love!
The preview call is just the tip of the iceberg. I have so much more in store for you in the You-Defining-You Intensive. It is a blueprint for letting go of all the junk in your life and shifting your mindset with key strategies and tools.
Who wouldn’t want that, right?
The missing piece for so many people are the actual steps to take without getting overwhelmed, confused, or stifled by their fear of trying something different.
It is time to let go of all that already!
Find out more by clicking
the button below!
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A big thank you to Celebrity Dialoguesfor the fun interview we did together. I appreciate your support and interest. I look forward to your readers participating in my upcoming “You-Defining-You Intensive” program scheduled to launch this month.
If you liked this article, make sure to subscribe for more! (yep, it's free) Learn how to easily implement living a healthy lifestyle and see every area of your life improve with the *Healthology 101* newsletter.
